Archive for July, 2014

16 JulTop Getaways for Getting Fit

Weight loss camps and retreat destinations are becoming quite popular among travel-savvy individuals. Some good examples of those are the health farms Sydney that is offering conducive environment to get well and to get “fit” at the same time. There are also a whole lot of them outside Australia. All are offering the same pristine surroundings that inspire individuals to shed off the pounds and move up to a healthier lifestyle.

Health farms Sydney are mostly located in choice areas where travelers and locals alike can find a rejuvenating retreat that’s not necessarily restful. But, you will come out a better person for sure.

The Chi of Life in Sunshine Coast

This is a live-in, exclusive residential retreat. The limitation on the number of participants was intended for guaranteed results. It is where you can find a striking balance on your nutrition, exercise, mindset, and wellness.

The Cabarita Ocean Health Retreat in Northern NSW

getawayretreatsThis is an ocean front health destination where activities are mostly related to the pristine surroundings featuring the sun, sea, and sand. It is also quite famous for its signature spa treatments and organic diets as part of its full health program.

The Cedarvale Health and Lifestyle Retreat in Kangaroo Valley

Nestled in an unspoiled rainforest, this health retreat features over five kilometers of walking trails. This is more than just a fitness boot camp. It is also a place to improve your lifestyle. You can gain much strength to enjoy a better quality of life through its healing programs, stress-busting treatments, and fitness regimen. Cedarvale is not just for those aiming for weight loss retreat but also for those who want to recover from depression and those who want to quit smoking and alcohol. It features sound meals, massage, hydrotherapy, and body wraps among others.

OnTrack Retreats

This is considered the best among the health farms Sydney. Not only will you be assured of the ultimate fitness results with its personalized and focused programs but also provide you choices among several stunning locations all over. OnTrack Retreats, you can assure of a long-term success with its well supported and well crafted programs.

Apart from the health retreats in Sydney and the health resorts NSW, you also have some other choices overseas. Here’s the most formidable:

The Body holiday in St. Lucia

Think about a Caribbean resort that gotten a boot camp makeover. The Bodyholiday trainings are headed by renowned marathoners, ex-Olympians, and professional athletes who will give you the drive to sweat it out. You can get fit through aerobics in the morning, windsurfing in the afternoon and Ashtanga yoga in the evening. There is also a 7am beach boot camp class and a four-mile marathon that you could join in while perusing the breathtaking sceneries.

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